Events

All events are non-refundable or transferable unless you call 48 hours in advance.

 
 
 
“Sound Whisper” Meditative Guitar & Sacred Sound with Denise Foster
 
Saturday, 10/12/19, 6:30 pm – 7:45 pm
Please join Denise Foster and Tim Raulerson “Sound Whisper” for a relaxing, meditative musical journey of integrated electric guitar, Kaliba and crystal bowls. You will feel rejuvenated as your Chakras are brought into balance. Sound Healing has the ability to reset our nervous system, bringing clarity and peace. As a therapeutic modality, healing sounds can balance the body’s systems to aid in health, not disease. stress and pain removal as well as self-awareness. Tune into your inner self as gentle vibrations wash over you and harmonious sounds reduce your brain wave activity.

SOUND = Frequency/Vibration

Denise Foster is a Reiki Master/Teacher with over 20 years of experience. She specializes in Chakra Balance Crystal Healing sessions that incorporate Sound Healing. Her healing energy is amplified while playing the bowls, allowing her to clear the space for a truly transcendent experience. She will play the Crystal Singing Bowls with Wave Drum, Mystic Chimes, Rain Stick, Tuning Forks, Bells, and Tongue Drum to release dense and stressful energies.

Tim Raulerson brings his extraordinary 20 year talent of Guitar and Kaliba. He has studied at the “Atlanta Institute of Music.” He currently plays with a spiritual band “Murari”, here in Atlanta.

Together, they will weave beautiful music for meditation, relaxation and self-transformation.

Please note that this is a prepaid event. Space is limited to 15 people. 
Please bring a yoga mat or meditation cushion and water.

Cost: $30

Sign Up

 

Sound Therapy in the Salt Cave with Margo Gomes

Tuesday, 10/15/19, 11 am, 12:30 pm, & 2 pm
VIBRATIONAL SOUND THERAPY IN THE SALT CAVE
USING ZEN THERAPEUTIC SINGING BOWLS!

 

**NOTE THAT YOU MUST RESERVE YOUR SLOT IN ADVANCE**

One Hour for $120
Sessions are Available at
11:00 am 12:30 pm 2:00 pm

To reserve your time slot visit www.squareup.com/store/HealingVibes

The air in the therapeutic Salt Cave is saturated with negative ions that help you create an alternative way to relax and renew, return to balance within, restore well-being, and enhance core strength.

Vibrational Sound Therapy (VST) is a powerful healing practice in which a variety of Himalayan Zen Therapeutic Singing Bowls are placed on and around the body to produce a state of deep relaxation. The induction of sound waves directly into the body, along with soothing ambient tones, has extraordinary power to heal and transform aspects of ourselves that are out of alignment and need repair, enhancing our health and wellbeing, heightening our consciousness, and bringing balance and harmony into our daily lives, thereby restoring us to wholeness.

Sound has a way of finding its way into every nook and cranny of our bodies, helping to clear energy blockages so that we can start to resonate with a vibration that emits wholeness. Healing sound will automatically go where it is needed most and do its work for our cells to gain their highest potential resonance.

Benefits of Vibrational Sound Therapy include:

• Profound relaxation
• Relief from stress and anxiety
• Reduction in pain
• Peace of mind and mental clarity
• Improved sleep
• Emotional healing and release
• Deeper spiritual connection
• Enhanced ability of the body to heal itself

Cost: $120
To reserve your time slot visit www.squareup.com/store/HealingVibes
 
 
 
 
 

Kundalini in the Salt Cave with Diane

 
Saturday, 10/19/19,  9:00 – 10:15 am
Kundalini Yoga will be offered in the ACTUAL Serenity Salt CAVE the last Saturday of every month. As the Cave can only accommodate a maximum of 10 participants, so please book in advance.
Cost: $30
 
 
 
Sound Journey with Michael Murphy Burke 
Sunday, 10/20/19, 2:00 pm – 3:30pm
Come enjoy an afternoon of relaxing, releasing and rejuvenating through the Power of Sound……..

You don’t have to DO anything Just BE….Through the Vibrational Essence of Himalayan bowls, gong, chimes, drums and spoken word, we will explore and expand the Space we are through the Grace we are.

SOUND = Frequency/Vibration
All matter is vibrating….We are vibrational beings….Therefore to be absorbed into sounds that create balance through binaural frequencies, isochronic tones, along with just soothing, beautiful instrumentation allows those sounds to absorb into us….These sounds are how all things are generated, created and actualized.

You must book online or call ahead 678.585.1153 to book. Limited Seating. Please no heavy perfumes and show up a few minutes early. Look forward to seeing you!

Cost: $30 

Sign Up

 

Sacred Breathwork in the Salt Cave with Vaughn

Frriday, October 25th, | 7pm-8:30

Sacred Breathwork and Serenity Salt Cave together again!
Combining these two healing modalities together create an EPIC healing, restorative experience.
Sacred Breathwork is a pattern of connected breath that gets you to a meditative state, “a meditation on steroids” as I describe.
While you are in this state of catharsis, your body is able to release stuck emotion and energy.
We hold stress, emotion, trauma and pain on a cellular level. So, naturally
as we breathe deeply we are oxygenating our cells while removing and detoxifying anything that doesn’t belong there.
This type of somatic therapy leaves you feeling renewed, relaxed and FREE!!
The Salt Room offers a unique, natural therapy that allows you to get a sense of peace and serenity, while simply breathing. The salt air is made up of negatively-charged ionized salt particles, 84 trace elements and minerals such as calcium, potassium, magnesium, sodium, iodine, bromine, copper, selenium, and iron. These particles help to clear all pollens, viruses, pollutants and toxins of the lungs and nasal passageways, which in essence works to treat and prevent illness. The salt also works to heal the body as soon as its negative ions enter the nasal passageway, which then travel through the respiratory tract and into the bloodstream to be dispersed throughout the body.
-Wear loose fitting clothes
-Nothing heavy 2 hours before

 

Call to Register

 

 

Wim Hof Method* Workshop

Saturday October 26th, 9 am-1 pm
 
Put yourself in the expert hands of a certified Wim Hof Method Instructor to learn the 3 pillars of the Wim Hof Method:  Breathing Technique, Cold Exposure & Mindset. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to focus on current and future health, improve mental or physical performance, relieve symptoms related to an illness or just want to see what it’s all about — a Wim Hof Method workshop offers something for everyone.
 
Some key benefits of the Wim Hof Method are improved cardiovascular system, ability to reduce stress in your daily life, relieve issues associated with anxiety and depression, strengthen your immune system, experience better sleep, improve sports performance and much more.
The program will kick off with an introduction to the Wim Hof Method and will include breathing sessions, an ice bath (always optional) and a discussion around what is actually happening in your body as you practice the method.  At the end there is ample room for reflection and questions.
 
Here is a short video that gives a good overview of the benefits and science behind the method – https://www.youtube.com/watch?v=q6XKcsm3dKs&t=193s
 
If you have no prior experience with cold exposure, we recommend you finish your showers cold in the days leading up to the workshop. This may be overwhelming at first, but just try to relax, focus on your breath, and bring it into a controlled, steady rhythm.
 
Who is this workshop for?
This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy or if you are epileptic. People with cardiovascular issues or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.
What to bring:
Comfortable clothes, a bathing suit, yoga mat, towel and most importantly – an open mind and heart!
This workshop will be led by Don Neder, Certified Wim Hof Method Instructor
 
 
 
 
Happy Hour at the Salt Cave!!
Tuesday, 10/29/19,  4-8pm
 
Join us at the Salt Cave for complimentary food & beverages while you try all our services for 1$ per minute. 20 minute sessions each of your choice- Healing Touch*, Massage Therapy, BrainTap*, Reflexology, Light Therapy, infrared sauna. Complimentary Salt Cave Sessions while you wait. Discounted jewelry and other products. Free Selenite Hearts for the first 10 clients in the door. Get a jump on your holiday shopping, and try out any of our services you’ve been thinking about doing! 
 
Call & Schedule your 20 minute session today!
 
 
 
Crystal & Tibetan Bowl Sound Healing Meditation with Bebe Gibson
Wednesday, 10/30/19, 12:30-1:30pm
 

Immerse yourself in sound frequency of the Crystal bowls and the Angel Therapy Harp, breathing in salt air in the Salt Cave has a cleansing effect on the Energy Centers (Chakras) of the body and aligns you into a peaceful and mindful state of being. 
$20 per person
Arrive 15-20 min prior to event; Doors close at 6:25 pm!

 
Sound Healing Workshop with Trupti Shah

Saturday, 11/02/19, 12-2 pm

Past Life Regression with Dwight 

Saturday, 11/02/19, 6-7:30

 

 

Making Fermented Vegetables & Kombucha Workshop with Sara Meier

Sunday, 11/10/19, 1:00 pm – 4:00pm
We’ve all eaten sauerkraut but chances are most of us haven’t eaten a true cultured food that contains all the life-giving elements of traditionally cultured (fermented) vegetables. Fermented vegetables are a delicious and highly nutritious food that is created when vegetables are cut, ground, or shredded, packed into containers, and left to ferment for a period of time at room temperature. Following the proper procedures, the resulting product is a wonderfully healing food rich in beneficial bacteria, enzymes, and other essential nutrients. The traditional method of culturing preserves and enhances vegetables, releasing their full flavor and health-promoting properties.

 

Along with fermented vegetables, kombucha has become another popular probiotic food. Not only do you receive the benefits of the tea and probiotics, but kombucha also contains glucuronic acid, a compound produced in our livers, which binds with various toxins for elimination.

During this workshop, we will explore several different methods to ferment vegetables and get hands-on experience. Along with the fermented vegetables, you will also learn how to make your own kombucha and the techniques to adjust the flavor to your liking. You will have the opportunity to taste several varieties and will leave with your own jars of fermented vegetables & kombucha that you helped to prepare to take home and ferment.

 
Cost: $50
 

 

Self Care Workshop for Those Who Grieve presented by Exhale Y.O.G.A.

Friday – Sunday, 12/6/19 – 12/8/19

Getting through the Holidays can be a challenge if you are grieving a loss. Serenity Salt Cave will be hosting a workshop December 6-8, 2019 to prepare you  for the Season.

Experiencing the loss of a loved one can be overwhelming, traumatic and difficult to overcome.

Join certified Kripalu Yoga Instructor and founder of Exhale Y.O.G.A , with fellow yoga instructors, Sara Meier and BeBe Gibson for a weekend of healing December, 6-8, 2019 .

Barbara will share her first hand experience of ‘grieving appropriately’ to restore your overall health & well being mentally/emotionally, and physically. She is the survivor of the tragic death of her 4 year old son Joel in 1990.

“It has taken some time to get to a place of acceptance, and by ‘grieving appropriately’, any ‘body’ can learn to be open to possibilities and heal”.  ” I want to help those who are stuck and feel paralyzed in any area of their body to find ways to open and let go, it can be done” ! “You just need an open heart and a willingness to move forward, to let go” .

The workshop journey includes breathing techniques, to open the lungs, the organ of grief, gentle yoga postures to assist the body to open and release the DNA stuck therein, additionally, enjoy a healing & relaxing session through Restorative Yoga, with Certified Yoga Instructor Sara Meier.

Those who participate will also experience the healing sounds of a Tibetan Bowl meditation session in the Salt Cave, lead by Master Sound Therapist, BeBe Gibson .

The weekend offerings hold possibilities for any ‘body’ willing to move forward in your grieving process with Grace, Acceptance and Love.

Friday, December 6, 6:30-9:00 pm  Welcome, Introductions, Salt Cave/Tibetan  Bowl Meditation

Saturday, December 7, 11:00-12:00 Restorative Session, Lunch Break (provided) 12-1,  afternoon session 1:30- 3:00.

Sunday, December 8 time TBD…   Gentle Yoga, Closing Burning Bowl Ceremony   (light food & drinks provided).

Reserve Your Space with a $25.00, non- refundable deposit (applied to your paid in full confirmation)

3 Day Workshop Fee $150.00 before December 6 or $200.00 day of workshop.

Cost:  Reserve Your Space with a $25.00, non- refundable deposit (applied to your paid in full confirmation)3 Day Workshop Fee $150.00 before December 6 or $200.00 day of workshop.