Like many, I began my yoga journey in pursuit of better physical health. I find that a daily practice of asanas and pranayama improves my core strength, flexibility, balance, and endurance. Further, yoga complements my simple, purposeful and wholesome lifestyle. Most importantly, yoga promotes mindfulness, harmony and heartens my connection with my Creator.
I am a Yoga Alliance RYT-200 certified yoga instructor and participate in continuing education to enhance my personal practice and teaching skills.
My mission as a yoga teacher is to give back to our community by inspiring others to achieve their own self-discovery and awareness through their yoga practice. I look forward to serving all the students of Serenity Salt Cave & Healing Center by sharing the many benefits of yoga.